Personal Trainers Auckland
Our skilled trainers and exceptional facilities are at your service to assist you in reaching your fitness objectives.
Why choose Health & Sports for Personal Training?
Here at Health & Sports Fitness Club, we have the best personal trainers in Auckland, ready and committed to help you improve your health and achieve your fitness goals.
Expert Trainers
Our personal trainers are highly qualified and experienced professionals who are passionate about helping you reach your fitness aspirations. They stay up-to-date with the latest fitness trends and techniques, ensuring you receive top notch guidance tailored to your unique needs.
Customised Workouts
We understand that every individual is different. That's why we create personalised workout plans designed to target your specific goals, whether you're a beginner looking to get started or a seasoned athlete seeking to elevate your game.
Modern Fitness Resources
At Health & Sports, we provide a cutting-edge training environment equipped with the latest fitness equipment and technology. Our facilities are designed to inspire and motivate, making your fitness journey enjoyable and effective.
Flexible Timetable
We know life can be busy, which is why we offer flexible timetable schedule options to accomodate your lifestyle. Whether you prefer morning, afternoon, or evening sessions, our personal trainers are here to work with your schedule.
With a workout plan tailored just for you, our trainers will guide, inspire, and motivate you throughout your fitness journey. All Health & Sports trainers and experts in the health and fitness industry and will provide you with well-balanced quality workout plans and recommend training sessions that cater to your current fitness level and target your fitness goals.
From fat loss and toning to strength training, rehabilitation, and pre and post natal training, our team of professionals will gladly help you achieve your best results. Our trainers specialise in a wide range of areas including:
fat loss and toning
mobility and flexibility
muscle gain
strength training & conditioning
body building/sculpting
rehabilitation
sports & specific training
pre and post natal training
nutrition
Our Personal Training options
Individual Sessions
Experience personalised coaching with our top-tier trainers. You'll master the art of precise and effective workouts tailored to your unique body type, resulting in increased strength, leanness, and overall fitness.
Private Group Sessions
Work out alongside one or two friends and relish the exclusivity of personalised training designed to cater to each individual's requirements, all at a more budget-friendly rate.
fat loss and toning
mobility and flexibility
muscle gain
strength & conditioning
body building/sculpting
rehabilitation
sports & specific training
pre and post natal training
nutrition
Meet our Personal Trainers
If you're looking for personal trainers in Mt Albert and Mt Eden, our team is the one for you! Contact one of our friendly trainers below for the best personalised plans and quality results.
Kristie Orawiec
Kristie specialises in pregancy and post-partum exercise, weight loss, strength & conditioning, and HIIT & circuit training.
Andy Dalman
Andy specialises in sports performance, functional fitness, strength and conditioning, endurance and mobility.
Emma Barry
Emma is a personal trainer specializing in strength training and women’s athletic performance, with additional expertise in boxing, kickboxing and swimming.
Shohei Monju
Shohei specialises in strength and conditioning, sports specific training, injury prevention and rehab. Having trained athletes in a wide variety of sports, Shohei is inventive and dynamic when it comes to your fitness journey.
Ethan Jamieson
Ethan specialises in posture correction, conditioning, lean muscle mass, supplement guidance, small group workouts, sport specific training, and one on one boxing coaching.
Anouk Koene
Anouk specialises in HIIT training, weight loss, strength and conditioning, nutrition and wellness.
Ethan Jamieson
Jason Marshall
Jason has over 20 years experience and can help with:
- Pre/Post Natal strengthening
- Nutritional and Rehab advice
- Toning and Muscle management
- Sports and specific strengthening
Richie Grzyb
Richie has a wealth of knowledge in the supplement industry, and specialises in muscle development & toning, interval & circuit training and sport specific training.
Gitik Singh
Gitik specialises in body sculpting, and helping clients of all fitness levels reach their peak physical condition.