Personal trainers Auckland
Our skilled trainers and exceptional facilities are at your service to assist you in reaching your fitness objectives.
MEET OUR TRAINERS
HELEN STODDARD
Helen is a qualified Personal Trainer, weight training enthusiast, pickleballer and road cyclist. Every fitness journey starts with one step, and you don’t have to take it alone.
Get in touch for a free consultation and PT session.
COURTNEY BUCKLEY
Courtney is a Personal Trainer with 10 years experience, and a qualified nutritionist. Finding an approach that works for you is her number one priority.
Get in touch for a free consultation.
GLENDALE FONOKALAFI
Glendale is committed to delivering athletic training for everyday people.
Get in touch for a free consultation and free session.
ANAIS LAUGEL
Anais is a Personal Trainer, Yoga teacher, and Pilates instructor with 13 years of experience helping people to move better, feel stronger, and live healthier lives.
JUSTIN WESTON
If you want to feel stronger, move better and live a healthier, more active lifestyle, then Justin is your man with a plan. No crazy diets, no intimidating workouts – just smart, simple training built around you and your goals.
LEE SELKIRK
BEGINNER STRENGTH TRAINING SPECIALIST
Lee specialises in working with beginners who feel unsure, intimidated, and out of place when it comes to lifting weights – helping them to become stronger and more confident by learning how to use machines and other gym equipment safely from the very beginning.
Kristie Orawiec
Kristie specialises in pregnancy and post-partum exercise, weight loss, strength & conditioning, and HIIT & circuit training.
Ethan Jamieson
Ethan specialises in posture correction, conditioning, lean muscle mass, supplement guidance, small group workouts, sport specific training, and one on one boxing coaching.
Sourav Gupta
Sourav Gupta: Physiotherapist, personal trainer, dietitian.
NZ registered Physiotherapist, REPS registered Personal Trainer, qualified dietician specialising in injury rehabilitation, muscle building, postural correction and injury specific training.
Jason Marshall
Jason has over 20 years experience and can help with:
- Pre/Post Natal strengthening
- Nutritional and Rehab advice
- Toning and Muscle management
- Sports and specific strengthening
Why choose Health & Sports for Personal Training?
Expert Trainers
Customised Workouts
Modern Fitness Resources
Flexible Timetable
Modern Fitness Resources
With a workout plan tailored just for you, our trainers will guide, inspire, and motivate you throughout your fitness journey. All Health & Sports trainers and experts in the health and fitness industry and will provide you with well-balanced quality workout plans and recommend training sessions that cater to your current fitness level and target your fitness goals.
From fat loss and toning to strength training, rehabilitation, and pre and post natal training, our team of professionals will gladly help you achieve your best results.
Our trainers specialise in a wide range of areas including:
- fat loss and toning
- mobility and flexibility
- muscle gain
- strength & conditioning
- body building/sculpting
- rehabilitation
- sports & specific training
- pre and post natal training
- nutrition
Personal Training FAQ's
How do I get started with personal training?
Browse through the descriptions of each of our Personal Trainers to find one that best suits your needs. You can contact them via the website and ask any questions you might have. Alternatively, have a chat to the team at Reception as they may also be able to help.
How does personal training work?
Our Personal Trainers will meet with you as often as you like, most members find once a week is suitable. The first session may just be a chat and a look at how you move through basic exercises. You book ongoing sessions directly with your trainer, and pay them directly too. Most sessions are between 45-60 mins long.
What's the cost of my personal training?
The cost of your sessions will depend on their length, and your trainer.
Can I choose my personal trainer?
Yes, absolutely! As our trainers all offer something different, choose your trainer based on your needs and the goals you want to achieve.
Is nutritional guidance included?
Yes, if a trainer offers nutritional guidance, it is included in the cost of your session.
What is the cancellation policy?
This will depend on the agreement you have with your trainer.