If you are looking for excellent swimming lessons in Morningside, Kingsland, Mt Albert, or the surrounding areas, the Health & Sports Swim School is the perfect choice!
Operated by Health & Sports Fitness Club, we don't just teach swimming, but water safety in a fun, goal-oriented programme. All of our kids' swimming lessons and adults swimming lessons are taught by trained and experienced instructors who are dedicated to helping their students become strong, confident swimmers.
Meet our incredible team here.
You will become confident and comfortable in the water, learn to stay safe and learn each stroke step by step, and our 25m pool ensures students can grow their confidence in both shallow and deep water.
Why choose Health & Sports for your swimming lessons?
Survival first approach
Goal orientated
Level specific
Year round enrollment
29ºC indoor pool (not so shivery)
Smaller class sizes
Discounts for members
Watch your kids from Papagaio Health Cafe
Survival first approach
Goal orientated
Survival first approach
Goal orientated
Level specific
Year round enrollment
29ºC indoor pool (not so shivery)
Smaller class sizes
Discounts for members
Watch your kids from Papagaio Health Cafe
Why choose Health & Sports for your swimming lessons?
BABY/TODDLER W/PARENT SWIMMING LESSONS: 12 MONTHS - 3 YEARS
Our water acclimation programme for infants and toddlers is designed to familiarise them with water and alleviate their apprehensions with our goal of 'no tears, no fear.' Our parent and baby swim lessons will involve a lot of singing and water play, allowing your child to freely and independently explore the water environment.
PRE SCHOOL SWIMMING LESSONS: 3-5 YEARS
Where students will work one-on-one with their swimming instructor without assistance from parents. Parents can view from the cafe and enjoy watching their children take the next steps in developing their skills and having fun. Small class sizes of no more than 4:1 ratio.
SCHOOL AGE SWIMMING LESSONS: 5+
Students focus on achieving proper coordination of arms, legs and breathing for 3 different strokes: freestyle, backstroke and breaststroke. Additionally, an introduction to the butterfly stroke is provided. Students are kept active throughout the lesson, swimming in small groups lessons of no more than 5:1 ratio.
SQUADS
In these advanced swimming lessons for kids, swimmers have the opportunity to refine their techniques in all 4 strokes: freestyle, backstroke, breaststroke and butterfly. The lessons are designed to encourage constant movement allowing children to swim in groups of no more than 6:1 ratio.
SWIMMING LESSONS FOR ADULTS
Our experienced swimming instructors teach students of all ages, including adults! Whether you’re a beginner or a pro, we cater to all levels and can definitely help you achieve your goals. We have group sessions, private lessons, and squads running, and all of our training programmes are tailored to suit your swimming abilities and needs, be it for training, sports and fitness, rehabilitation, recreation, or pre-employment requirements.
So, come along to our Health & Sports Swim Club and enjoy excellent adult swimming classes in Auckland.
SWIM HOLIDAY PROGRAMME
Our Holiday Program classes are designed for children 3+ and are based on the same program and outcomes as the school term sessions. Having 5 consecutive lessons helps to reinforce the skills they are being taught, and the retainment of that knowledge. Along with this you will see a positive improvement in confidence, style and stamina. They really do work wonders!
FAMILY FUNDAYS
This is a FREE swim time for Health & Sports Swim Club members and their families. Whether there’s sunshine or rain, why not come and enjoy a relaxing day out at the pools? You can splash around with your family, practice your breaststroke, and enjoy a refreshing smoothie or coffee at our onsite cafe.
Every Sunday during term times.
Sunday 2:30pm - 3:30pm
Beginners to experienced adults can have personalised attention focussed on the areas that each student needs the most. Instructors work with each student to create a programme based around safety and skill depending on each individuals needs.
This is a FREE swim time for Health & Sports Swim Club members and their families. Whether there’s sunshine or rain, why not come and enjoy a relaxing day out at the pools? You can splash around with your family, practice your breaststroke, and enjoy a refreshing smoothie or coffee at our onsite cafe.
Every Sunday during term times.
Sunday 12:30pm - 1:30pm
Our Holiday Programmes are designed for children 3+ and are based on the same programme and outcomes as the school term sessions. Having 5 consecutive lessons helps to reinforce the skills they are being taught, and the retainment of that knowledge. Along with this you will see a positive improvement in confidence, style and stamina. They really do work wonders!
After years of watching her 7 grandkids take swimming lessons with us, Nancy decided to take the plunge and take lessons herself. It’s awesome to see her confidence in the water build so she can play with her grandkids in the pool instead of watching from the sidelines!
WATER SAFETY WEEKEND
We generally hold our Water Safety Weekends at the beginning of Summer. This fun and interactive talk is for gym and swim club members alike and is a great way to prepare for the summer swim season. Thanks to Drowning Prevention Auckland, everyone has a great experience. The kids are kitted out in life jackets and taught basic techniques to keep themselves safe in the ocean and pools. Read what some of the parents had to say here.
Working at Health & Sports Swim School is so much more than just a job...it’s an opportunity to leave a legacy that may transform a child’s life.
Since 2004 Health & Sports Swim School has been offering swimming lessons for babies, children, and adults, focusing first on critical water survival skills needed to survive a water accident, then progressing to stroke development and more advanced skills. We teach over 500 children in our swimming lessons per week using our signature fun, gentle methods and goal oriented programme.
Why join Health & Sports Swim School?
Safe & happy work environment – where else might you get to sing at work?
Flexible work schedules and hours – making this a great role for students, parents and anyone with a busy lifestyle!
Our swim school in Morningside/Kingsland is a great place to learn to swim in Auckland or improve your swimming skills, especially if you’re within the Mt Eden and Grey Lynn area. For those looking for a swim school in Mt Albert, we also cater to you! Come and join our Auckland swim school today and enjoy easy access to quality lessons in a swimming pool near you. No matter if you’re a complete beginner just starting, or an experienced swimmer looking to develop their skills, we have the classes for you.