Health & Sports swim school
If you are looking for excellent swimming lessons in Morningside, Kingsland, Mt Albert, or the surrounding areas, the Health & Sports Swim School is the perfect choice!
Operated by Health & Sports Fitness Club, we don’t just teach swimming, but water safety in a fun, goal-oriented programme. All of our kids’ swimming lessons and adults swimming lessons are taught by trained and experienced instructors who are dedicated to helping their students become strong, confident swimmers.
Meet our incredible team here.
You will become confident and comfortable in the water, learn to stay safe and learn each stroke step by step, and our 25m pool ensures students can grow their confidence in both shallow and deep water.
WHY CHOOSE HEALTH & SPORTS FOR YOUR SWIMMING LESSONS?
- Survival first approach
- Goal orientated
- Level specific
- Year round enrollment
- 29ºC indoor pool (not so shivery)
- Smaller class sizes
- Discounts for members
- Watch your kids from Papagaio Health Cafe
Access your online customer portal for lessons, make-up classes, holiday programmes and view your account here.
Swimming lessons for kids
BABY/TODDLER W/PARENT SWIMMING LESSONS: 12 MONTHS - 3 YEARS
Our water acclimation programme for infants and toddlers is designed to familiarise them with water and alleviate their apprehensions with our goal of ‘no tears, no fear.’ Our parent and baby swim lessons will involve a lot of singing and water play, allowing your child to freely and independently explore the water environment.
PRE SCHOOL SWIMMING LESSONS: 3-5 YEARS
Where students will work one-on-one with their swimming instructor without assistance from parents. Parents can view from the cafe and enjoy watching their children take the next steps in developing their skills and having fun. Small class sizes of no more than 4:1 ratio.
SCHOOL AGE SWIMMING LESSONS: 5+
Students focus on achieving proper coordination of arms, legs and breathing for 3 different strokes: freestyle, backstroke and breaststroke. Additionally, an introduction to the butterfly stroke is provided. Students are kept active throughout the lesson, swimming in small groups lessons of no more than 5:1 ratio.
SQUADS
In these advanced swimming lessons for kids, swimmers have the opportunity to refine their techniques in all 4 strokes: freestyle, backstroke, breaststroke and butterfly. The lessons are designed to encourage constant movement allowing children to swim in groups of no more than 6:1 ratio.
SWIMMING LESSONS FOR ADULTS
Beginners to experienced adults can have personalised attention focussed on the areas that each student needs the most. Instructors work with each student to create a programme based around safety and skill depending on each individuals needs.
FAMILY FUNDAYS
This is a FREE swim time for Health & Sports Swim Club members and their families. Whether there’s sunshine or rain, why not come and enjoy a relaxing day out at the pools? You can splash around with your family, practice your breaststroke, and enjoy a refreshing smoothie or coffee at our onsite cafe.
Every Sunday during term times.
Sunday 12:30pm – 1:30pm
WATER SAFETY WEEKEND
We generally hold our Water Safety Weekends at the beginning of Summer. This fun and interactive talk is for gym and swim club members alike and is a great way to prepare for the summer swim season. Thanks to Drowning Prevention Auckland, everyone has a great experience. The kids are kitted out in life jackets and taught basic techniques to keep themselves safe in the ocean and pools. Read what some of the parents had to say here.
