Our group fitness timetable has a wide range of sessions available, accommodating any work schedule and lifestyle preference. Explore our Health & Sports timetables online and find the class that challenges your body AND inspires your mind.

With the expert guidance of professional trainers and instructors at Health & Sports Fitness Club, your road to fitness has never been easier or more enjoyable. Thrive off the collective group energy and shape your body with exemplary fitness classes and workouts.

View our group fitness classes timetable and members pool timetable below and enjoy your favourite exercise classes with us! Choose from cardio and dance classes to ultimate resistance and strength training workouts, postural alignment, body conditioning, and more!