Sourav Gupta – NZ registered Physiotherapist, REPS registered Personal Trainer, qualified dietician.

General fitness and body recomposition

• improve overall fitness
• lose or gain weight effectively
• build confidence and strength in the gym

Clinical weight and metabolic reset

• hormonal and metabolic reset
• ideal for PCOS, prediabetes, thyroid, and menopause
• structured exercise and guidance to help balance your body

Pain to Strength Rehabilitation Program

• post-op or chronic pain recovery
• tendon and joint support
• failed rehab? Regain function safely with expert guidance

Transform your body, regain strength, and achieve your fitness goals.