STRONG THROUGH WINTER CHALLENGE
STARTS 15 JUNE.
It’s not always about weight loss, or hitting a number on the scale. This Winter make it about showing up consistently throughout the hardest months of the year, building habits that actually stick, and having a proper community around you while you do it.
WHAT'S INCLUDED?
WHAT'S INCLUDED?
- Daily habit tracking across four pillars – movement, mindset, connection, and recovery
- Mini challenges and group prompts to keep things fresh and fun
- Semi-private training sessions at $49 per person (normally $75.) Book as you go, or save with a block of 5 for $220, or 10 for $240.
- An optional progress check-in including photos and measurements
- A tight-knit community of people showing up alongside you all winter
- Personal check-ins with Kristie at key milestones throughout the 12 weeks
- Prizes for most consistent, best attitude, and most improved – because showing up deserves to be celebrated!
STRONG THROUGH WINTER CHALLENGE
STARTS 15 JUNE.
It’s not always about weight loss, or hitting a number on the scale. This Winter make it about showing up consistently throughout the hardest months of the year, building habits that actually stick, and having a proper community around you while you do it.
MEET YOUR TRAINER, KRISTIE
I’m an active relaxer, coffee snob, traveller, book lover, and mama to a cheeky two year old (who doesn’t allow me much time for the aforementioned hobbies!).
In 2012 I went on a weight loss journey, where I fell in love with exercise and all that comes with it. I tried everything from CrossFit to Pilates, strength
training to swimming laps – you name it, I’ve probably given it a go! After the birth of my daughter, things changed. I wasn’t able to use my body in the way I was used to, and I struggled to find a trainer who understood the changes I had gone through (both physically and emotionally). I was inspired to be the change I wanted to see!
I am incredibly passionate about my responsibility to guide others towards their fitness goals (whatever they may be) and look forward to the opportunity to support you with yours.